Are you ready to start your healing journey?

$150

Healing From Toxic Relationships

A six week interactive course for your journey to healing

This course was developed as a direct result of lived experiences through being in and overcoming toxic relationships.

This formula that we know and love will enable you to break unhealthy patterns, understand yourself, and manifest the relationship of your dreams!

Start anytime! This is not a live course.

Our six-week interactive course will have you exploring your attachment style, looking at patterns from your childhood and how that reflects in your attraction to others in adulthood.

We will deep dive into your patterns through self-inventories and look at your belief systems, core beliefs, and the impacts this has on your relationships.

We guide you to break free from the past, releasing all feelings attached to your toxic partners and encouraging you to take back your power.

The exciting part... we show you our proven formula to set you up for success in your future relationships.

We are uncovering your triggers, understanding your love languages, and creating boundaries for yourself and others.

We finalise the course with an in-depth week in manifesting the relationship beyond your wildest dreams

JOIN THOUSANDS OF WOMEN WHO ARE OVERCOMING THEIR TOXIC RELATIONSHIPS.

Weekly Course Breakdown:

Welcome to our transformative 6-week course, tailored for women who have navigated toxic relationships and are now seeking healing and growth in healthy connections or within themselves. The course offers flexible engagement, allowing participants to either engage daily or condense tasks into a weekly format.

Course Structure & Requirements:

Daily or weekly engagement, with prompts for reflection and journaling.

Week 1: Setting the Foundation

Establishing a personalised toolkit for ongoing growth.

Selecting a morning or nighttime routine, incorporating three self-care tasks.

Initial reflections on personal desires, current relationship status, self-perception, and past relationship patterns.

Week 2: Exploring Attachment

Understanding attachment styles through video content and quizzes.

Reflecting on childhood attachment dynamics and their impact on adult relationships.

Mapping attachment behaviours and envisioning secure alternatives.

Week 3: Examining Belief Systems

Identifying and challenging core beliefs about self and relationships.

Tracing the origins of negative beliefs and their influence on behaviour.

Crafting positive affirmations and actionable steps towards belief transformation.

Week 4: Inventory of Past Relationships

Evaluating past relationships' impact on spiritual, emotional, mental, and physical well-being.

Analysing behavioural patterns and their alignment with attachment styles.

Recognising relationship dynamics' lasting effects on self-perception and expectations.

Week 5: Preparation for Future Relationships

Anticipating triggers and defining personal boundaries for future relationships.

Discovering love languages and aligning them with communication needs.

Setting non-negotiables and bottom lines to uphold in future connections.

Week 6: Manifestation

Cultivating positive affirmations and visualising ideal partner qualities.

Envisioning the ideal self within a relationship context.

Practicing gratitude and surrendering to the manifestation process.

Participants are encouraged to engage in daily practices, culminating in a reflective session on the course's entirety. This journey is designed to empower individuals to heal, grow, and cultivate fulfilling relationships.

What happens once I've

purchased the course?

You can complete this course via the internet browser or download the app for your iPhone or Android. The course is interactive, meaning you will be guided through what task to complete each day. Once completed, you will go through to the next activity.

Meet Tara & Louisa

If you've been tuning in, you know us as two passionate women delving into the realms of Mental Health and Self Development on our weekly podcast episodes!

With years of immersion in the Mental Health sector and our intense lived experience, we're eager to impart our insights and discoveries.

Our discussions are raw, genuine, and sincere, drawing from our own life journeys.

From navigating break-ups and toxic relationships to tackling people-pleasing and embracing healing, from dissecting social media and body image to exploring manifestation, we dive into a myriad of topics.

Join us on the journey of un-learning!